The Path to Aging Well in Senior Living 

Photo of seniors for the article How senior living surrounds you or your loved one with all the elements for aging well. It could be your passport to longevity! There’s a lot of great information out there about how to live a longer, happier life. In fact, sometimes it can feel overwhelming, especially when you or your loved one do not have the right resources immediately available. In senior living, the components of healthy aging are right at your fingertips—companionship, physical activity, lifelong learning, good nutrition, and having a purpose. The ingredients for a higher quality of life.
Today’s senior living communities offer older adults a way to surround themselves with the elements of healthy aging, allowing them to more fully enjoy this exciting chapter of life. It’s called aging well, and at LSS Senior Living, we know how to help our residents do it. Read on to find out how.

How senior living communities help with aging well

Socializing is easy when you’re surrounded by your peers

One of the biggest hazards to sound physical, emotional and mental health is isolation. Feeling lonely is bad for you. In senior living, loneliness isn’t part of the plan. As a resident of one of today’s retirement communities, you are surrounded by interesting, friendly people like you who make great companions for dining, sharing a common hobby, or just a walk around the grounds. It just feels good to wake up each day knowing someone is waiting to greet you!

Good nutrition is always on the menu

Living alone at home can be quite frustrating, especially at mealtimes. It’s just not as much fun to dine alone, or to have the same old thing for dinner. Going to the grocery can be difficult, and cooking grows tiresome. That can spell trouble when it comes to getting the nutrition you need, which is so important for anyone over the age of 50.

In senior living, mealtimes are what they should be: pleasant, welcoming and created to give you the important nutrients you need for aging well. The culinary staff often goes to great lengths to incorporate fresh ingredients as often as possible, and to craft menus that include local favorites. The goal is always delicious dining, with proper nutrition. And no dishes to wash!

Opportunities to expand your mind

Exercising your brain is very important for aging well, and in senior living, you have numerous opportunities to do just that. Just being around other people and listening to their stories and adventures is an education. You also can attend a class, hear a lecture on another culture, learn a new hobby, see a movie, or join in a group discussion. Staying connected and engaged with the world as well as with others makes every day a new adventure.

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Fun ways to stay physically active

In senior living, everyone is encouraged—and inspired—to make fitness and wellness a regular part of the day. It could be a Zumba class, yoga, chair aerobics, strength training or working on better balance. You’ll have the benefit of being around others who have the same goals, which makes it all more fun.

Having a purpose is good for you

When you have something to look forward to each day, it’s much easier to wake up smiling. In senior living, you know you won’t go far without seeing a friendly face. You can join in all kinds of group activities, events and outings. You can volunteer for a community food drive or other charitable event. Even mentor a budding entrepreneur, maybe be part of a reading group that visits an area elementary school or help organize new activities in your senior living community.

Aging well and longevity go together

No matter where you are on your journey, our family of LSS Senior Living communities in Ohio offers you or your loved one not only a place to call home, but a welcome embrace: a place of comfort and compassion, where our team readily greets each individual with hope, positivity and kindness. We’d love to tell you more.

Senior living, the LSS Senior Living way

At LSS Senior Living, our goal is to offer seniors quality care and comfort in a friendly and warm environment that feels like home. We offer a continuum of services to lend a helping hand when you need them. Find out more about our communities:

LSS Kensington Place
LSS Lutheran Village  
LSS The Good Shepherd

Speak to an advisor today. We’re here to help. Learn more about assisted living, download our free guide, Just the Facts: A Guide to Assisted Living.

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